Pre Conference DC

precon chartCLICK HERE for the Pre Conference Easy Read/Print Chart

For more information on all of our pre-conference event please see below:


Course #: 700 
Adult CPR & AED Training: Two (2) Year Certification / Re-Certification Class with Don Sussman, Know CPR

Thursday 7/31/14 6:00 p.m. – 8:00 p.m. REGISTER NOW
Renew your CPR certification quickly and easily on site at DCAC 2013! The newest CPR Guidelines will be taught by a certified and authorized CPR Instructor. This nationally-recognized program provides a two (2) year renewal certification for Adult Cardiopulmonary Resuscitation (CPR) and AED from the American Safety & Health Institute.  Immediately upon successful completion of this training, participants will receive an American Safety & Health Institute course completion card with a suggested retraining date of two years. You must have current CPR certification or one that has recently expired in order to register.
Cost: $40.00 per person (Special DCAC Rate, includes all fees, handouts, books, and training)

Course #: 701  Adult CPR & AED Training: Two (2) Year Certification / Re-Certification Class with Don Sussman, Know CPR

Saturday 8/2/14 6:00 p.m. – 8:00 p.m. REGISTER NOW
Renew your CPR certification quickly and easily on site at DCAC 2013! The newest CPR Guidelines will be taught by a certified and authorized CPR Instructor. This nationally-recognized program provides a two (2) year renewal certification for Adult Cardiopulmonary Resuscitation (CPR) and AED from the American Safety & Health Institute.  Immediately upon successful completion of this training, participants will receive an American Safety & Health Institute course completion card with a suggested retraining date of two years. You must have current CPR certification or one that has recently expired in order to register.
Cost: $40.00 per person (Special DCAC Rate, includes all fees, handouts, books, and training)


Course #: 702 Barre Basics™  with Leslee Bender
Thursday 7/31/14 9:00 a.m. – 5:00 p.m. REGISTER NOW
CEC’s:  CEC’s:  0.8 ACE, 7.0 AFAA
Barre Basics™ training course covers the foundational skills for teaching a basic Barre program without the use or necessity of a ballet bar. Barre classes are a red-hot trend that is here to stay and because of this many clubs are losing members to Barre studios, with bars. With Barre Basics™, you will be able to teach wherever you want as the choreography requires no bar. Body weight is your tool for enhancing total body effort. This session teaches you everything you need to run a successful Barre program, and keep your members coming back for more. You will walk away understanding that Barre Basics™ is based on applied functional exercises that create core strength, improved flexibility and posture for all levels of students. You will learn choreography utilizing the most current research based science and functional awareness. Barre Basics is authentic, progressive and creates critical thinking trainers who look at each student individually. With this program, you’ll crack the code to the barre biz, and become an expert in barre as we see it today.  Includes Manual, Barre Basics and Barre Above DVDs, bender ball
Cost: $178.00 before 6/30/14 $198.00 after 6/30/14

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Course #:  703 BOSU® Mobility and Stability for Active Aging Specialty Certification – Level 1 with Lawrence Biscontini and Bernadette O’Brien
Thurs. 7/31/14 8:00 a.m.- 5:00 p.m. REGISTER NOW
CEC’s: 0.8 ACE, 8.0 AFAA
This brand new BOSU® certification gives both group fitness instructors and personal trainers new ways to train one of the largest growing populations on the planet, the active aging market. Using the approaches of WHAT, WHY and HOW, participants will receive research-based ideas to learn WHAT are the best exercises to teach to Active Agers, WHY certain movement patterns are important, and HOW best to implement these cutting-edge movement patterns and training techniques in group classes and personal training sessions.  Understand the four types of age and learn how to use creative games to build functional strength, face the fear of falling with gait training, practice various ways to get up and down, move more efficiently through the entire kinetic chain, train mental functions, and ultimately make all daily movements easier to do! While moving through many of the body’s functional positions for activities of daily life, this workshop will explore how the BOSU® can provide assistance, resistance, cushioning and stimulus to amplify the effect for this important and growing market of exercisers. Participants will receive the BOSU® Active Aging – Level 1 Training Manual, the BOSU® Mobility and Stability for Active Aging DVD, a comprehensive list of practical take-aways from cutting-edge, peer reviewed research on active aging, and hands-on practical experience.
Cost: $208.00 before 6/30/14 / $228.00 after 6/30/14

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Course #: 704 C.H.E.K Institute – Assessing Core Function for Superior Results with Tomi Toles
Thursday 7/31/14 12:00 pm – 4:00 p.m. REGISTER NOW
CEC’s:  0.4 ACE, 5.0 AFAA , 5.0 CHEK,  5.0 NATA
There are dozens of assessments you can perform to determine how well your client’s core is functioning, but which ones really give the most information in the least amount of time? You’ll learn which tests the CHEK approach considers mandatory, how to determine the best assessments for different types of clients and what to do with your results to create personalized core conditioning programs that help your clients reach their goals.

Learning Objectives
Understand the importance of testing core function.
Learn how to perform at least 10 – 14 different assessments for the core musculature including:
Cervical flexion activation
Transversus abdominis function
Lumbo-pelvic stabilization mechanism
Oblique muscle balance
Lower abdominal strength and coordination
Gross lumbar abdominal strength and stabilization
Upper abdominal strength
Learn a simple test for measuring lumbar curve
Learn proper activation of the thoraco-lumbar fascia system for total body stabilization.
Understand how to interpret core assessments and translate the results in to effective exercise programs
Cost: $78.00 before 6/30/14 $98.00 after 6/30/14

Course #: 705 Core Training: Facts, Fallacies, & Top Techniques with Nick Tumminello
Thursday 7/31/14 5:30 p.m. – 9:30 p.m. REGISTER NOW
CEC’s: .7 NASM , 0.4 ACE (pending)
Core training is one of the hottest subjects in the fitness field. Yet, with hundreds of different exercises from which to choose, along with a variety of conflicting information it remains one of the most misunderstood areas of training, with fitness professionals making far too many mistakes based on confusion, myths and misconceptions.  Join Nick Tumminello as he clarifies the confusion by giving you the scientific facts behind many popular core training myths that you probably believe. Nick will also show how to use his Full Spectrum Core Training method along with the technique and application of his top exercises for improving core strength and functional performance.  From this workshop, you’ll discover:
-  A practical, scientifically founded and fully comprehensive training strategy.
-  Nick’s top core exercise applications that can be integrated into any individual or group workout.
-  Why the Psoas and TVA are the two most misunderstood muscles in the body.
-  The Inconvenient Truth about Core Strength, Posture and Lower back pain.
-  Why the BEST core exercise aren’t “core” exercises!
-  How improving your core’s X-factor can improve performance regardless of the sport.
-  The difference Core Stability vs. Core Strength, and why the approach to improving one of these qualities is based on popular misconception.
-  Core Training Don’ts
-  Many New Exercises and Advanced Core Training Techniques
Put simply, you don’t know about core training unless you’ve been to this workshop!
Cost: $108.00 before 6/30/14 $138.00 after 6/30/14

FAILogoCourse #: 706 Functional Aging Specialist Certification Workshop with Dan Ritchie
Thursday 7/31/14 5:30 p.m. – 9:30 p.m. REGISTER NOW
CEC’s:  4.0 AFAA, .4 ACE
This unique Workshop will fully prepare you to train the booming….baby boomer and senior fitness market.   This population which is the most affluent generation in our country is flocking to fitness.   You will be fully prepared to get Certified through the Functional Aging Institute should you need a credential that will set you apart from other trainers as an expert on the Mature market.   You will learn how to train them for balance, power, function, strength and how to appropriately assess clients.
Cost: $68.00 before 6/30/14 $88.00 after 6/30/14

PrintCourse #: 707 Refresh Aquatic Exercise with New Thinking with Laurie Denomme
Thursday 7/31/14 8:00 a.m. – 12:00 noon REGISTER NOW
CEC’s: AEA 4.0, ACE pending, AFAA 4.0, ATRI 4.0
Learn a formula to create endless new exercises based on the principles of buoyancy, resistance and 3-dimensional movement.  Develop your understanding of how the body moves and how each joint must independently function to best work as an integrated system.  Experience new ways to maximize client potential by effectively using waters buoyancy and resistance.  Learn an extensive series of aquatic exercises that effectively prepare the body for real life movement whether participating in athletics, activities of daily living and everything in between.  Whether you are new to aquatics or a veteran, you will gain successful methods to advancing client results.  Your future aquatic workouts will never be the same with this new thinking.
In this course you will learn:
A formula to create endless new aquatic exercises based on the principles of buoyancy, resistance and 3-dimensional movement
A series of total body aquatic exercises that simulate everyday movement
How to effectively use buoyancy and resistance
Tips for customizing exercises to meet individual needs and goals
Cost:  $98.00 before 6/30/14 / $118.00 after 6/30/14

PrintCourse #: 708 Refresh Aquatic Exercise with New Thinking with Laurie Denomme
Thursday 7/31/14 1:00 p.m. – 5:00 p.m. REGISTER NOW
CEC’s: AEA 4.0, ACE pending, AFAA 4.0, ATRI 4.0
Learn a formula to create endless new exercises based on the principles of buoyancy, resistance and 3-dimensional movement.  Develop your understanding of how the body moves and how each joint must independently function to best work as an integrated system.  Experience new ways to maximize client potential by effectively using waters buoyancy and resistance.  Learn an extensive series of aquatic exercises that effectively prepare the body for real life movement whether participating in athletics, activities of daily living and everything in between.  Whether you are new to aquatics or a veteran, you will gain successful methods to advancing client results.  Your future aquatic workouts will never be the same with this new thinking.
In this course you will learn:
A formula to create endless new aquatic exercises based on the principles of buoyancy, resistance and 3-dimensional movement
A series of total body aquatic exercises that simulate everyday movement
How to effectively use buoyancy and resistance
Tips for customizing exercises to meet individual needs and goals
Cost:  $98.00 before 6/30/14 / $118.00 after 6/30/14

Tabata Final LogoCourse # 709 Tabata Bootcamp™ with Mindy Mylrea
Thursday 7/31/14 9:00 a.m. – 5:00 p.m. REGISTER NOW
CEC’s: .9 ACE and 9.0 AFAA
Tabata Bootcamp™ is a revolution in small group training designed to generate revenues for you and your facility. Based on cutting edge HIIT exercise, sound nutrition and latest behavioral science, you’ll learn how to run 8 week bootcamp sessions that transform your clients’ bodies and their lives. Tabata Bootcamp™ is a turnkey program that provides you all the tools to be successful. You’ll learn the latest techniques in HIIT research, metabolic profiling, perfect exercise programming, body assessment, and motivational coaching skills for creating positive healthy habit forming behaviors, including the Take 3 Eating method, a behavioral science approach that will change the way they eat forever. Lastly, you’ll empower your clients and teach how small steps can yield big results in Tabata Bootcamp™, achieving client retention bootcamp after bootcamp. Includes instructor manual, resistance tubing, access to the complete online library that contains over 140 workouts and nutritional support videos, web membership and ongoing support are at no additional fee – you will receive everything you need . This is a complete turn-key program that generates revenues for No CPR card required.
Cost: $198.00 before 6/30/14 $228.00 after 6/30/14

TO REGISTER FOR ANY OF THE FOLLOWING PRE CONFERENCE EVENTS, PLEASE SEE THE REGISTRATION INFORMATION BELOW

ACE-Logo2ACE® Effective Strategies for Training Obese and Overweight Clients with Jonathan Ross
Thursday 7/31/14 8:00 a.m. – 5:30 p.m.
Credits: ACE 0.8 CECs, ACSM 8.0 CECs, NASM 0.8 CEUs, NFPT 0.5 CECs
With more than two-thirds of U.S. adults classified as overweight or obese by the Centers for Disease Control & Prevention, the demand for health and fitness professionals is literally growing. Unfortunately, helping those clients make lasting change goes far beyond traditional personal training. In this workshop, you’ll discover strategies to empower clients to make long-term healthy changes and meet meaningful goals. Learn to increase your value as a professional, and set yourself up to not only boost business but help eliminate the obesity epidemic.
You will learn
•Why traditional personal trainers have experienced little success among obese clients and how you can facilitate long-term change
•Strategies to help clients set more powerful, meaningful goals, and ways to change their mindsets about health behaviors
•Appropriate starting points and progressions using the ACE Integrated Fitness Training® model, and unique strategies designed for overweight and obese clients
•Challenges associated with overweight and obese lifestyles to enrich your rapport-building skills
Please note that there are no pre-requisite educational requirements for the Effective Strategies for Training Obese & Overweight Clients workshop.
Cost: $159.00
To Register call 800.825.3636 ext. 713 or visit http://www.acefitness.org/continuingeducation/course/4a528w3x/effective-strategies-for-training-obese-and-overweight-clients

Jillian Michaels BODYSHRED™ Workshop with Zuta Zilchriest
Thursday 7/31/14 9:00 a.m – 6:00 p.m.
CEC’s: .8 ACE, 7.5 AFAA, 0.8 NASM, 0.5 NESTA
This 8-hour course is designed to systematically prepare you to teach and coach a high intensity, metabolic driven Jillian Michaels BODYSHRED™ class within a group exercise setting. You will be introduced to new concepts, teaching tools and a motivating delivery style that will change the way you view teaching fitness, ultimately setting you apart from others as you expand your own professional growth as a teacher and a coach. Your training course includes the academics of the science that embodies BODYSHRED along with interactive, practical application of the methodology and creative experience of the moves and programming. You will be required to pass a practical exam at the end of the training and written exam within two weeks after the workshop to become a fully certified BODYSHRED instructor.
Requirements
To participate in the Jillian Michaels BODYSHRED training, you must hold a national certification from an accredited organization such as AFAA, ACE, NASM, ACSM, and NESTA. Instructors must have at least one year group exercise experience or three years experience as a personal trainer.
Includes
•Study Guide
•Instructor manual
•CEUs, AFAA – 7.5, NASM – .8, NESTA – .5 (CEUs from other associations pending)
Cost: $199
To Register: http://www.jillianmichaelsbodyshred.com/find-a-workshop


CenteredBeing™ Foundations Training with Suzie Carmack, Phyllis Cook & Branden Garnett
Wed. 7/30/14 & Thur. 7/31/14 9:00 a.m. – 6:00 p.m.
CEC’s: 1.5 ACE, 15 contact hours for Yoga Alliance
Note:  This pre-conference event will be held on location at Centered Being Studio, 8971 Ox Road Suite 170-180, Lorton, VA 22079.  Phone:  703-690-3580, website:  www.centeredbeingstudio.com
It’s time to get centered! CenteredBeing is a fun and inspiring research-based approach to mindfulness and movement dedicated to bringing happiness to your mind, body and life. Practiced by over 42,000 people worldwide, CenteredBeing combines Pilates, Yoga, Dance and Fitness into one centering practice. In just five short years, CenteredBeing has been called a “new office habit” by the Washington Post, Fabuloso” by the Pan American Health Organization / World Health Organization, and helped people of all ages and physical abilities to feel and become more centered (happy and healthy). In this fun, interactive, and eye-opening training, you will learn the latest research on the health risks of sedentarism and stress, and the health and well-being benefits of CenteredBeing’s unique approach to daily movement and mindfulness. Then, you will learn how to create and deliver a tailored CenteredBeing practice to clients of all shapes, ages and sizes. This course is a great stand-alone workshop, and also serves as the foundational training for the CenteredBeing 200- and 500- hour yoga teacher training programs (approved by Yoga Alliance) as well as the CenteredBeing comprehensive Pilates teacher training programs. This training has received 1.5 ACE cecs from the American Council on Exercise, and offers 15 contact hours for Yoga Alliance members.
Cost: $299 if registered prior to May 15, 2014, $349 if registered prior to July 15, 2014 & $399 on site registration
**Included in your registration fee, is an online preparatory course and course manual ($149 value – free!)
Please note: space is limited; register early and guarantee your space!
To register: www.centeredbeingstudio.com or centeredlorton@gmail.com

piloxing_logoHR (5)Piloxing® Instructor Training with Jordan Ballard
Thursday 7/31/14 8:00 a.m. – 5:00 p.m.
CEC’s: 6.25 AFAA, .8 ACE
PILOXING ® is an exciting fitness program that blends the best of Pilates, Boxing and Dance into a high-energy interval workout. Using the most current science, PILOXING ® incorporates formats such as interval and barefoot training to burn maximum calories and increase stamina. In addition to Pilates and boxing movements, the exercise incorporates the use of weighted gloves, which add to the workout by toning the arms and maximizing cardiovascular health. PILOXING ® uniquely blends the power, speed and agility of boxing with the targeted sculpting and flexibility of Pilates, which combines to provide a muscle-toning workout .
In May of 2010, PILOXING ® launched the PILOXING ® Academy in order to educate and license fitness professionals to teach the program. Since then the Academy has certified over 4,500 PILOXING ® instructors worldwide.
PILOXING ® is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen and the culmination of her mission to physically and mentally empower women through fitness. At the core of PILOXING ® is the principle that women are powerful and that they can attain a sleek, sexy and powerful self-image by taking charge of their own heath. In this 9- hour Instructor Training Workshop, you will learn the principles and moves that make PILOXING such an effective, in-demand program. You will receive all the tools and resources necessary to successfully teach a full-length PILOXING Level One class. All Attendees Receive: PILOXING Specialty Certificate of Completion, PILOXING Instructional DVD and Training Manual, and PILOXING Gloves.
Cost:  $250.00  – To Register visit http://piloxing.com/instructors/workshop_073114.php

Tabata Final LogoTabata Bootcamp™ Team Huddle with Mindy Mylrea
Thursday 7/31/14 6:00 p.m. – 8:00 p.m.
Calling all Tabata Bootcamp Trainers. Join Mindy and fellow trainers and master trainers Thursday night from 6:00-8:00 for a free get together being held exclusively for Tabata Bootcamp Trainers. Learn new foundation moves, games, warm ups, drills, and skills to keep your bootcamps fresh and fun. Engage in marketing, recruitment and retention techniques. Meet other trainers in your area and share ideas. And best of all you could win free Tabata Bootcamp gear, toys, and music. This is only open to certified Tabata Bootcamp Trainers.
Cost:  Team Huddle is FREE and only open to certified Tabata bootcamp trainers.  Please contact SAVVIER FITNESS directly to register for this event at 831 457 2512

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Schwinn® Cycling Instructor Training Course with Jeffrey Scott & Shannon Fable
Thursday 7/31/14 9:00 a.m. – 7:00 p.m.
CEC’s:  0.8 ACE, 7.25 AFAA
Get certified in the industry’s most respected and progressive indoor cycling instructor training course. In one power-packed day you’ll get the tools you need to become a successful and sought-after instructor on any brand of bike. This critically-acclaimed certification is based on the newly updated Schwinn® Cycling Coach’s Pyramid, a specialized system that makes teaching simple for you and an incredible experience for your students. You will learn bike fit, cycling science, class design, music, communication skills, motivation techniques and more. Join us for the one indoor cycling certification that is always innovating, making it worth repeating to refresh your skills and inspire your teaching. Coffee and snacks provided. Plus, you’ll ride the Schwinn® AC Performance Plus Bike + Echelon MPower™ with Watts console and discover how measuring wattage, mph, heart rate, calories and more turns up the volume on rider motivation!
Take home exclusives include:
-The Schwinn® Cycling Workout DVD
-Your choice of Power Music Schwinn Cycling Signature Music Mix CD
-6 complete class plans with master trainer audio explanations
-Comprehensive resource manual
-Certificate of Completion worth .8 ACE CECs and 7.25 AFAA CEUs
Cost: $220.00
To Register call 360.823.1906 or visit http://stairmaster.com/registration/homepage/index/search/?load=1&continent=north-america&country=usa&state=virginia

Peak PilatesPeak Pilates®: The Props Shop with Kathryn Coyle
Thursday 7/31/14 7:00 a.m. – 12:00 p.m.
Set up shop and gain new skills that increase support, resistance, and proprioceptive feedback, to help your Pilates mat students understand and get more out of their workout. Don’t just grab any old prop – gain a thought process and learn why to choose which prop, how to use them to full advantage, and how to incorporate props with flow. Discover an A, B, C approach to working with balls, bands, power circles, tubing, Bodyblades, and Ugi balls.
CECs: 5 Peak Pilates
Price: $199
To Register: Visit http://peakpilates.com/en/facilities_events/event_details/20564 or  call 800-925-3674

SPINNING 2Wednesday 7/30/14 8:00 a.m. – 5:00 p.m.                                                          SPINNING® Instructor Training – Mark Tickner
CEC’s:  8.0 AFAA, 0.8 ACE, 0.8 NASM
Become one of the world’s most sought-after fitness instructors—a certified Spinning Instructor. This 9-hour training is your first step. Topics include bike setup, the five core movements, three hand positions, choosing music, creating a 40-minute Spinning journey, safety considerations, teaching techniques, Spinning philosophy, heart rate training and a three-phase instructor training program. After completing this training, you will be qualified to teach the Spinning program at any official Spinning center throughout the world. Certification will be awarded after completing the self-paced instructor training program and successfully passing the assessment. Please bring a heart rate monitor, water bottle, energy food, towel, clothes for two rides, bike shorts, stiff-soled shoes and a pen or pencil. There will be a lunch break mid-day.  Registration fee includes the Spinning Instructor Manual, a SPIN membership effective the date you register and valid for six months after your Spinning Instructor Training, and a certificate of completion. A certified instructor card will be issued upon successful completion of the assessment.
Fee: $325 (plus shipping and handling for course materials)
To register by phone call 800.847.SPIN (7746) or 310.823.7008. To register online visit http://spinning.com/en/facilities_events/event_details/20566.

SPINPower™
Thursday 7/31/14 8:00 a.m. – 5:00 p.m. SPINPower™ Instructor Training – Danielle Foster
CEC’s:  6.5 AFAA, 0.7 ACE,  0.8 NASM
The SPINPower™ Instructor training is an extension of the Spinning® program to provide Certified Spinning Instructors, fitness professionals and enthusiasts advanced education to understand the foundational principles of power and how to use the Spinner® Blade ION to deliver extraordinary classes and innovative training techniques. Using the gold standard in power meter technology, the Blade ION’s strain-gauge measurement device and intuitive computer provides riders an immediate measurement of their honest effort and offers accountability for weight loss, performance and progression. The 1-day SPINPower Instructor Training will teach participants how to train and coach with power; use the Personal Spinning Threshold Test (PST Test) to create individualized training zones; and design profiles for power-based classes. Certified Spinning Instructors can earn the SPINPower Certification upon passing the online assessment. Both Certified Spinning Instructors and fitness professionals can earn continuing education credits.  Registration includes a downloadable manual and course prep packet. A hard copy of the manual can be purchased at an additional fee and sent to your mailing address. Certified Spinning Instructors who pass the SPINPower assessment can teach SPINPower classes and will receive a Certified SPINPower Instructor card in the mail. SPINPower Certification expires and renews in accordance with your Spinning Instructor Certification.  If your Spinning instructor certification expired more than one year ago, you will need to recertify before you can access the online assessment leading to a SPINPower certification. If you cannot complete a Recertification course before you can attend a SPINPower Instructor training, you can attend the SPINPower training, and then once you have successfully completed the Spinning Instructor Recertification course, the SPINPower certification online assessment will be accessible.
FEE: $325  (includes a downloadable manual and course prep packet)
HARD COPY MANUAL: $30 (plus shipping and handling)
To register by phone call 800.847.SPIN (7746) or 310.823.7008. To register online visit http://spinning.com/en/facilities_events/event_details/20567

 

 Ugi®: Essentials Instructor Training with Nadine Stewart
Thursday 7/31/14 1:00 p.m. – 6:00 p.m.
CEC’s: 1.5 SPIN, 1.5 Peak Pilates, 0.5 ACE, 4.5 AFAA and 0.6 NASM
This distinctive 30-minute workout is centered on a weighted Ugi ball that has a unique “squishability” unavailable in any other ball. The workout is 30 minutes, 30 exercises, one unique ball and U! It combines strength, cardio and core training into a challenging, efficient and effective program. In this five-hour training you will learn over 100 exercises using the Ugi ball as well as how to build workouts for individuals, group fitness classes and small group training.
Fee: $200
To Register: http://spinning.com/en/facilities_events/event_details/20565 or call 800-925-3674

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Zumba® Basic Steps Level One with April Smith & Tony Witt
Thursday 7/31/13 9:00 a.m. – 6:00 p.m.
CEC’s:  0.7 ACE, 5.5 AFAA
The Zumba Academy provides many opportunities for fitness and dance instructors to learn how to teach Zumba classes. New students, aspiring to be first-time instructors, are also welcome to begin their teaching journey with the Zumba program. Anyone interested in becoming a Zumba instructor must attend a Zumba Instructor Training Workshop, and then must keep their instructor status current through the variety of courses offered by the Zumba Academy. The first step in becoming a Zumba Instructor is to attend Zumba Basic Steps Level 1. This course teaches you the foundation and formula to teach a Zumba class. You will learn the steps to four basic rhythms (meringue, salsa, cumbia, reggaeton). You’ll learn how to put these steps together into a song, and how to create your first Zumba class. We’ll provide you with all the tools and resources you will need to teach a Zumba class.
Prerequisite: None
Pre-Conference Workshop Fee includes:
Cardio Party and Live Class DVD
20 Minute Express Workout DVD
4 Basic Rhythms Review DVD
The Zumba Instructor’s Manual
Zumba Certificate of Completion
Cost: $225.00 Conference Rate
To Register call 954.925.3755 or visit http://www.zumba.com/en-US/training/2014-07-31_B1_Reston_US_Zumba_Convention