1.800.DCAC.551

Main Conference Schedule

DOWNLOAD DCAC 2018 MAIN CONFERENCE DESCRIPTIONS

Group 1 FRI 8/3 7:00 am – 8:30am 
201 LaBlast® – L. Van Amstel        
202 Plyoplay – J. Ross      
203 PLYOGA® YOUR BODY IS POWER® – C. Conti
204 CORE De Force™ LIVE – B. Conser         
205 Peak Pilates®: Circle of Power – C. Herzog        
206 The Mystery of the Pelvic Floor – M. Snavely
207 Diet Diagnosis – B. Mylrea & M. Mylrea  
208 SPINNING®: Coaching from Start to Finish – S. Sullivan                 
209 Schwinn® Cycling: Buy 1 Get 1 Free – R. Sherman
210 Acquapole® – S. Burns

Group 2 FRI 8/3 8:45am– 10:15am
211 CHAKABOOM® – L. Lins & R. Magalhaes
212 POUND® Rockout. Workout – A. Ward
213 Yoga Strong for Seniors by Body Bar® Micro Bar – L. Eirk
214 Combat Cardio Kickbox – L. Skilton-Hayes          
215 Peak Pilates®: MindBody Boot Camp – K. Coyle & Z. Trap 
216 Glutes and Psoas: Corrective Exercises – E. Osar
217 HIIT Extravaganza: New Research & 10 New Programs – L. Kravitz 
218 SPINPower®: Personal Spinning® Threshold – J. Adams    
219 StairMaster® Presents – HIIT MIX Solution – S. Friend-Uhl  
220 Schwinn® Cycling:The Magic of the Three C’s – J. Scott               

Group 3 FRI 8/3 10:45am–12:15pm 
221 INSANITY® LIVE – B. Conser
222 Mini-Band Breakdown – A. Appel           
223 21st Century Body Sculpt – K. Roberts   
224 SPORT™ – B. Boynton 
225 Peak Pilates®: Pilates for the Tall and Tight – C. Herzog  
226 Take Your Passion to Paradise by Fit Bodies Inc. – L. Snowden
227 Eating for Health – T. Gentes   
228 SPINNING®: Run, Jump, Climb – Repeat! – S. Sullivan                   
229 Schwinn® Cycling:Train Right Re-Imagined – A. Dixon                  
230 Pilates For Posture, Balance & Core Strength – A. Pringle Burnell

Group 4 FRI 8/3 1:15pm–2:45pm 
231 Pulling for Power™ by Water Rower® – SGT. Ken®           
232 RUMBLE by R.I.P.P.E.D.® – S. Jessup     
233 Killer Core – L. Eirk
234 Step Sampler – H. Sanco         
235 Peak Pilates®: Dynamic Duo: Pilates Stick and MVe® Chair – K. Coyle & Z. Trap
236 Knee Osteoarthritis? Corrective Exercise Strategy – E. Osar
237 Plant Powered, Paleo Or Keto – What Diet To Do! – T. Gentes        
238 StairMaster® Presents: BoxMaster® – P. McCall   
239 Schwinn® Cycling:Rhythm Done Right – R. Sherman         
240 3 B’s of Core – K. Cowling           

Group 5 FRI 8/3 3:15pm–4:45pm 
241 STRONG by Zumba® – R. Pickett          
242 Power Systems® Funtensity Bootcamp – J. Ross 
243 Prana Barre – T. Murphy-Madden          
244 Gray Institute®: Rehabilitation Strategies for Lower Extremity Injuries – P. McCloskey          
245 Peak Pilates®: Power Chair – K. Coyle   
246 The Truth About Kegels – M. Snavely     
247 What To Eat Every Day for Optimal Health – B. Mylrea & M. Mylrea
248 SPINPower®: Physiology of a Power Ride – J. Adams        
249 StairMaster® Presents: HIIT MIX Solutions – A. Appel        
250 Schwinn® Cycling:The Power Behind POWER – K. Roberts             
251 FUNKTIONAL BARRE – A. Pringle Burnell

Group 6 FRI 8/3 5:00pm–6:30pm 
252 PIYO® LIVE – B. Conser           
253 LaBlast® SILK  – L. Van Amstel 
254 Top 10 Most Effective Yoga-Pilates Exercises – L. Eirk
255 Step Revival L. Skilton-Hayes
256 Peak Pilates®: Flexcushion Fusion Flow – Z. Trap
257 Corrective Exercise Strategy for Forward Shoulders – E. Osar
258 Secret Life of a Fat Cell – L. Kravitz     
259 SPINNING®:Rockin’ Refresher – S. Sullivan                                             
260 BioExercise™ Total Body Tune-Up – L. Denomme

Group 7 SAT 8/4 7:00am–8:30am
261 CHAKABOUNCE® – L. Lins & R. Magalhaes          
262 R.I.P.P.E.D.®:  REFORMULATED! – T. & T. Shorter           
263 Yoga for the Inflexible Enthusiast – D. Hill         
264 Gray Institute®: Rehabilitation Strategies for the Upper Body– P.  McCloskey
265 Peak Pilates®: Reformer on the Chair – C. Herzog           
266 The Pelvic Floor and your Spine – M. Snavely      
267 Mastering the Move To Plant Strong Eating – T. Gentes     
268 SPINPower®:  Met Cart Session – J. Adams                     
269 Schwinn® Cycling:Music MAGIC! – J. Scott          
270 Acquapole® Boxing Bag – S.Burns

Group 8 SAT 8/4 8:45am– 10:15am          
271 Zumba® Cardio Blast – A. Smith          
272 G.R.A.N.T. Groves – C. Grant  
273 Choreography Overload by Body Bar® – T. Murphy-Madden            
274 Shifting Is the New Lifting – J. Ross       
275 Peak Pilates®: Pilates MVe® Chair Variations – K. Coyle   
276 Group Exercise Instructor? Incorporate Corrective Exercise – E. Osar          
277 The Female Training Advantage 2018 – L. Kravitz
278 SPINNING®: The Wellness Ride – S. Sullivan        
279 StairMaster® Presents – HIIT MIX Solutions – P. McCall      
280 Schwinn® Cycling:To Breathless and Back -A. Dixon                    

Group 9 SAT 8/410:45am–12:15pm          
281 TURBO KICK® LIVE – B. Conser 
282 Fluid Strength – M. Mylrea       
283 Power Systems® THE WARRIOR FIT GAMES – SGT Ken®       
284 STEP Up to Get Down – C. Grant           
285 Peak Pilates®: Practical Powerhouse – Z. Trap   
286 Pop, Hop & Rock – P. Blackburn
287 What is too much and not enough water for your Pelvic Floor? – M. Snavely
288 SPINPower®: Bringing the Outside In – J. Adams 
289 Schwinn® Cycling: #WhoAmI – J. Scott              
290 PLANK CHALLENGES – A. Pringle-Burnell

Group 10 SAT 8/4 1:15pm–2:45pm          
291 Crew Conditioning™ by Water Rower® – SGT. Ken®         
292 POUND® Rockout. Workout – A. Ward
293 Cueing and Corrective Exercise for the Hip – L. Eirk        
294 SPORT™ – B. Boynton
295 Peak Pilates®: The Power of Touch – C. Herzog  
296 Balance Strategy for Older Adults – E. Osar
297 Program Design for Active Adults – P. McCall                  
298 StairMaster® Presents – BoxMaster® – S. Friend-Uhl         
299 Schwinn® Cycling:How to WOW! – M. Mylrea      
300 4-in-1: Aqua Intervals – K. Cowling

Group 11 SAT 8/4 3:15pm–4:45pm          
301 STRONG by Zumba® – R. Pickett          
302 Crazy Core Combos – M. Mylrea
303 PLYOGA® YOUR BODY IS POWER® – C. Conti    
304 S.W.A.G. (Step We All Get) – H. Sanco  
305 Peak Pilates®: Mat Athletix – K. Coyle   
306 Steps to Motivation – A. Boyd
307 Inflammation and Chronic Pain – T. Gentes        
308 SPINNING®:  Building and Loading: Architecture for Spinning® Improvement – S. Sullivan       
309 StairMaster® Presents – HIIT MIX Solutions – A. Appel       
310 Schwinn® Cycling:Tour de Schwinn® – K. Roberts            
311 Noodle A.R.T. – Total Body Conditioning – L. Denomme

Group 12 SAT 8/4 5:00pm–6:30pm          
312 CHAKABOOM® – L. Lins & R. Magalhaes 
313 LaBlast® SHAPE – L. Van Amstel           
314 Bar Moves – Update Your Choreography by Body Bar® – T. Murphy-Madden   
315 Gray Institute®: Anterior Chain Reaction® for Assessment & Performance – P. McCloskey      
316 Peak Pilates®: Mat with more S- Stretch – Z. Trap           
317 Corrective Exercise for the Female Core – E. Osar
318 World’s Best Resistance Training Programs – L. Kravitz    
319 SPINPower®: The Bigger the Power Base, the Better! – J. Adams               
320 Schwinn® Cycling:Pedal and Pulse – M. Mylrea    
321 ADL’s: ‘Athletics for Daily Life – K. Cowling           

Group 13 SUN 8/5 7:00am–8:30am           
322 Abs Revealed – J. Ross
323 RUMBLE by R.I.P.P.E.D.® – S. Jessup     
324 Core Control – D. Hill
325 B-Dance – B. Whitaker      
326 Peak Pilates®: Pilates Mat for Everybody – C. Herzog       
327 Ten Tips to Ace Eating Great – T. Gentes           
328 SPINNING®: No Music? No Problem! – S. Sullivan                          
329 Acquapole® – S. Burns           

Group 14 SUN 8/5 8:45am– 10:15am        
330 Zumba® Cardio Blast – A. Smith           
331 Let the Praise Begin – C. Grant
332 LaBlast® Line Dancing – L. Van Amstel  
333 Below the Belt – M. Mylrea      
334 Peak Pilates®: Progressing with Props – Z. Trap              
335 10 Key Rules for Longevity – L. Kravitz  
336 SPINPower®: Give Me Five – J.Adams                
337 Schwinn® Cycling: Hot Topics in the Saddle – A. Appel    
338 HIYO Interval Express – L. Denomme

Group 15 SUN 8/5 10:45am–12:15pm       
339 Dance Like Michael Jackson – D. Hill     
340 The BYOB Workout – L. Skilton – Hayes  
341 Killer Core – L. Eirk
342 Mobility, Stability and Balance: A New Paradigm – K. Roberts        
343 Peak Pilates®: Chair Athletix – Z. Trap              
344 The Other 23 Hours – B. Mylrea       
345 SPINNING®: Run, Jump, Climb – Repeat! – S. Sullivan                   
346 Schwinn® Cycling: Let the Music Play – The Art of Nonverbal Cueing – M. Mylrea

347 Body Balance Matters – L. Denomme & K. Cowling