PILOXING is a non-stop, interval fusion of standing pilates, boxing and dance that will push you past your limits. PILOXING incorporates cutting edge research and fitness techniques to burn maximum calories, build lean muscles, and increase stamina. In addition to pilates and boxing techniques, this program incorporates the use of weighted gloves, which add to the workout by toning the arms and maximizing cardiovascular health. PILOXING uniquely blends the power, speed and agility of boxing with the targeted sculpting and flexibility of pilates — add to that, exhilarating dance moves that make this program fun. The combination is guaranteed to provide a muscle-toning workout that will leave you feeling physically and mentally empowered.
In May of 2010, PILOXING launched the PILOXING Academy in order to educate and license fitness professionals to teach the program. Since then the Academy has certified over 3,500 PILOXING instructors worldwide.
PILOXING is the brainchild of Swedish dancer and celebrity trainer Viveca Jensen and the culmination of her mission to physically and mentally empower women through fitness. At the core of PILOXING is the principle that women are powerful and that they can attain a sleek, sexy and powerful self-image by taking charge of their own health.
The PILOXING DVD is an international best seller and Jensen’s newest release: The PILOXING System is a 5 DVD set including a nutrition plan that will guide consumers achieve total body transformation in just 60 days!