1.800.DCAC.551

DCAC VIRTUAL MINI FIT CON – Dr. Emily Splichal

$89.00

DCAC VIRTUAL MINI FIT CON
Saturday 12/11/21 10:00 am – 3:00 pm EST
AFAA 3.0 · NASM 0.30
Cost: $89.00

10:00 am – 11:30 am EST – Naboso® Understanding the Aging Foot & Its Effect on Movement with Dr. Emily Splichal

11:45 am – 1:15 pm EST – Naboso® Foot Function & Fascial Lines with Dr. Emily Splichal

1:30 pm – 3:00 pm EST – BARE® #barefootstrong Workout with Dr. Emily Splichal

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Description

DCAC VIRTUAL MINI FIT CON
Saturday 12/11/21 10:00 am – 3:00 pm EST
AFAA 3.0 · NASM 0.30
Cost: $89.00

Time Session AFAA NASM
10:00 am – 11:30 am EST Naboso® Understanding the Aging Foot & Its Effect on Movement with Dr. Emily Splichal 1 0.10
11:45 am – 1:15 pm EST Naboso® Foot Function & Fascial Lines with Dr. Emily Splichal 1 0.10
1:30 pm – 3:00 pm EST BARE® #barefootstrong Workout with Dr. Emily Splichal 1 0.10
    3.0 0.30

 

Naboso® Understanding the Aging Foot & Its Effect on Movement with Dr. Emily Splichal (90 min)
Workshop: GE, MB, PT, S
Every day 10,000 adults turn age 65 and entering one of the fastest growing sectors. With 65 as the new 50, many of these clients are looking to enjoy some of the best days of their lives. However thinning skin, arthritis, neuropathy and fat pad atrophy can all impede their ability to walk, run and enjoy their favorite activities. Join Podiatrist Dr Emily Splichal as she explores the common changes to the foot and how to offset these changes to enhance movement longevity.

Naboso® Foot Function & Fascial Lines with Dr. Emily Splichal (90 min)
Workshop: GE, MB, PT, S
The dynamic control of functional movement is deeply integrated in our foundational control of the ground and gravity.   Join Human Movement Specialist & Podiatrist Dr Emily Splichal as she explores how our feet, fascia and functional movement are even more integrated than we currently realize.
From fascial tensioning to fascial elasticity our fascia plays a role in how our feet detect, store and transfer forces during dynamic movement. This session will prepare you how to train your clients for more efficient and precise movement.

BARE® #barefootstrong Workout with Dr. Emily Splichal (90 min)
Workshop: GE, MB
Created by Podiatrist & Human Movement Specialist, Dr Emily Splichal BARE® is the only workout that combines the benefits of barefoot, balance, bodyweight and body tension training for one intense workout!
Bring the science of foot to core sequencing, breath & pelvic floor connections and fascial tensioning to a group setting. Perfect addition to a Pilates program, Senior Fitness, Mind Body line-up or any athletic performance program.