I am Ageless Now Virtual Instructor Training with Leslee Bender
11/7/21 * 11:00 am – 3:00 pm EST
Experience an Ageless Now Body through specific strategies and techniques with one of the industry’s icons that will bring you a comprehensive course in essential Ageless programming for personal training or small group classes. All environments require great posture and ageless awareness in order to prevent injuries and gain results . This course unlocks the strategies to coach, cue and connect with each student providing an exceptional experience in each and every class. Discover with the combination of myofascial manipulation and movement unlocks and releases stress and dramatically improves the quality of life for the active aging based on science.
- This course provides the tools and techniques to help students enhance movement quality and gain strength and stability.
- 4 CREDIT HOURS FOR ACE AND AFAA.
Improve movement quality to help prevent injuries and enhance posture
- Apply Physiological, Biological and Behavioral Sciences to your classes
- Review postural issues and their causes
- Define the planes of motion and how they affect movement
- Define the importance of neutral spine and body alignment positions
- Examine how you can have an Ageless now core when training correctly
- Experience how the breath influences alignment and quality of movement
- In an interactive environment you will have all the strategies you need to work with the active aging students