Description
Sunday 8/7/22 8:00 a.m. – 5:00 p.m.
CEC’s: 0.8 ACE, 4.0 CANFITPRO, 8.0 Yoga Alliance
Much has been written about the chakras—the seven energy centers of spiritual power that reside deep within our bodies and help regulate everything from our physical health to our emotional and mental health. YogaFit’s prior teacher-training modules have covered the chakras in detail, exploring how they work and how they affect overall health and wellness. In this one-day intensive, you will work with your own chakra energies, learning chakra balancing and healing techniques to awaken a deeper connection to Self.
What you will learn:
- The subtle energetic body on a personal level through sound, color, symbols, aromatherapy, meditation, journaling, and asana practice
- The function and direction of each chakra and gain insight into physical, mental and emotional issues that stem from each one
- The causes of imbalances and blockages and the science/philosophy behind harmonizing and enhancing the flow of prana
- Chakra balancing work to help you observe your own thoughts and expectations, without judgment, and to clear the pathways in the body so that universal energy, clarity, and love can flow through you unencumbered
- Many different tools (on and off the mat) that can enhance your own health and vitality
- How to teach Chakra balancing and healing techniques from personal experience and authenticity
Cost: $249.00 before 6/30/22 / $329.00 after 6/30/22
